- Protien supplements and ripped fuel?
- Can anyone give me suggestions to prep for PFT when your injured?
- Stew Smith Programs
- Sports Supplements while in Training?
- Meals before the PT
- Combat Conditioning
- ? About 6' wall
- Shin Splints/Tendonitis
- Two QuickTraining Questions
- Military and Law enforcement pushups
- Physical Complacency
- What do you think of this meal program?
- I need help with this please.
- Question about breathing while running
- Diabetes
- Training and heartrate
- Recommended rest before FBI PFT?
- How do squats affect running?
- Emergency appendectomy!
- Too Much Cardio?
- Matt Furey's Combat Conditioning
- FBI PFT Protocol Info
- FBI PFT Sit-ups
- LASD and LBPD Academies
- Adrenaline, what a mighty fine thing it is!
- Push ups...
- What is good "academy" shape?
- Shoulder/Rotator Cuff problem
- Passed FBI PFT
- What is your body mass index....?
- Losing inches, but not pounds
- Has anyone tried No2 Hemodicator?
- "Missed a Workout Lately?" Poster
- Push up help!!!!!
- Traction while running on snow
- Low weight, high reps
- Workout Routine
- LE and Martial Arts
- The only way to get better at running is to run
- Bummed
- Running Gear for Cold
- Getting your butt in shape
- Working Out, Rest and Time Off
- Anyone Doing Weight Watchers?
- Training Partner in MD/VA/DC
- Supplements / Drug Testing
- Resting heartrate
- Pull Up HELP!!!
- Favorite Workout Music
- Sit up advice
- How long do running shoes last?
- How much to work out while waiting for Phase II
- Under Armour Cold Gear
- Running in the cold
- Do I have enough time to prepare?
- Number of rest days before PFT?
- Preparing for 5 ft. fence and wall climbs
- PT Testing Point System
- Push-up & Sit-up training methods
- stay safe while running
- FBI PFT: Track v. treadmill running
- Supplements and Calisthenics
- Florida Law Enforcement Agility Test
- Brazilian Jiu Jitsu in NYC??
- FBI PFT One Month Enough?
- PEACE PFT Training Program
- Web Site for PT help.
- Muscle Endurance Help
- Question for those in the know
- In need of a few opinions
- Unusual elbow pain. Please help
- Pull Downs
- Situp Plateau
- beginner runner (coolrunning plan)
- FBI nat pft records
- CA POST PFT Standards
- sprint question...
- running shoe suggestions???
- Running dilemma...
- Precise Situp Protocol
- DOMS while in pursuit?
- Eating right while PTing
- Total Gym
- NOXplode/ Nitric Oxide supplement question
- dumbell workout
- California Police Academy PT - What's it like?
- The mind controls the body
- A Word About Shoes
- Fitness Updates/Progress - PEACE Plan
- Fbi Pt Advice
- Running in the academy
- Building Speed-Jogging vs. Running
- Incline on a treadmill
- Southern Maryland Police Academy
- What to eat after running?
- superfeet insoles???
- Snow alert
- push-up increase timeframe?
- Gaining 'bulk' (muscle)
- At the time of the PFT...
- FLETC NRPT PEB Question
- Pull-up Form?
- 300 Meter Sprint Strategy
- Warming up at FLETC
- Winter Sprints
- Eating before the PFT...
- Nyc Pft today
- Any Last Minute Situps / Pushups tips?
- Improving 1:00 Max Situps
- Well, it's not good
- Xenadrine anyone?
- iPod during the PFT?
- FBI DT training
- Installing Pull up Bar
- AST's Max-OT Wgt Tng Prg v. FBI Pre-Q
- my first marathon
- Running program help
- Whew, got 58 situps
- Running on the DC Mall
- Whew! thats a lot o' pushups...
- Hamstring Injury -- need some help
- Heel Spurs/plantar Faciatis
- PEACE Plan Variations
- Workout Equipment as seen on TV
- Would anyone have info on a quick running program?
- Alittle worried
- Running on grass???
- Illinios Agility, Measurements???
- Annoying Pain
- Passed the PFT today.....BUT
- Soreness Remedies
- Knee pain
- Sit up work . . how often
- Any advise?????
- Is walking allowed at the physical?
- Flu/ Stomach virus
- Shin splints!
- Running Advice for the 1.5
- Knee pain during leg workouts
- Any advise????? passed the PFT
- My workout... Best results yet, but be warned...
- Dogging out on practice PFTs.
- help please
- My PFT preparation suggestion...simple workout
- Protein bars
- Protien Shakes
- Anyone from Atlanta
- Importance of proper form on PFT
- leg strength workouts
- Push-up problem?
- worst practice pft ever....
- Quantico Gym Question
- PFT Clicker at the Q
- Hips, Hip Flexors, Lower Back
- AB lounge?
- Solid outdoor running shoe?
- 1st PTT
- Advice
- orthopedic inserts
- Oh my aching quads!
- Asthma
- Thank You!!!
- pain above the ankle?
- P.A.T sick feeling
- DEA Applicant 2 Mile Run
- Bad timing for sickness
- PFT....Be Prepared for anything
- PTT extension due to Illness
- pulled a muscle
- Spiked Shoes for PFT?
- Academy Lead Time
- running advice
- Swim Test
- Will this fitness rock float or swim?
- Crossfit
- I feel like such a loser!
- Situps and crunches, help me pick up the pace!
- Police testing on 4-2-05
- Sit ups/push ups Workouts?
- Improve Outdoor 1.5 mile time
- How many days off prior to PRT?
- fbi PFT all by yourself?
- FBI SA applicant home stretch
- Body Fat %
- peace pft details
- Blisters on the Arch of the foot?
- Losing too much weight?
- Another heartrate question
- mistakes along the way (long)
- physical test for fbi
- Back to square one?!
- Endurance....
- 300M Sprint vs. Shuttle Run
- Study Cautions Runners to Limit Their Water Intake
- PFT Question.
- took a fall, wondering...
- Anyone for the NYC Marathon in Nov05?
- Eliptical vs. treadmill
- what kind of work out plan do you have?
- Help with my PFT
- Hand position for situps
- Treadmill or Habitrail
- The Deck
- Physical Trainer in the Bay Area(San Jose)
- DEA PTT failure rate?
- Peace Plan Results
- Creatine
- Adidas Unleashes Shoe That Tracks You
- Sprinting
- DEA ptt?
- FLETC PEB Requirement Question
- glucosimine & contridine (sp)
- biceps burn!
- Suggestions in training for the Army Ten Miler in Oct?
- Smart Treadmill??
- Quantico PT expectations
- Recommend a running shoe for the academy
- Gold Bond or Something Like It
- What diet are you on?
- PFT - How many chances?
- Voluntary PT standard
- Advice FBI PFT
- Running on the treadmill
- Situps
- Ice Peb
- 300M Sprint is killing me...
- Running (technique help plz)
- Helen Keller's
- PFT - Leave nothing on the track
- Bow legged
- breathing techniques
- Need help
- measuring 300 meters on a HS track?
- Physical scheduled
- New Shoes
- What do you eat before you run?
- Garmin Forerunner 201
- USMC vet - DEA hopeful
- DEA PTT in Tampa
- Dea PTT score
- I Got My Butt Kicked
- Pushups and situps.
- Physical Fitness Standards
- Increase pushups?
- PFT Question.
- I passed!
- I'm in - NYC marathon
- Personal Trainer in Pittsburgh?
- What is the best time to work out
- Bdusm Pt