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  1. Questions about the Peace Plan
  2. Sore stinkin' feet
  3. Medical/Physical question
  4. Broken bone and getting back to normal
  5. What PFT/ SA Event do you ahte the Most
  6. Wanted 1/4 mile track in North Phoenix
  7. Ultramarathoners??
  8. PA State Police Physical Training Expectations At Acad
  9. Shin Splint Sleeve/Wrap
  10. SFPD Situps
  11. extremely sick feeling after exercising
  12. some running advice
  13. PFT & Hiring a Personal Trainer
  14. PT Strategy- "Dont give 100%" ?
  15. Another PT Question
  16. OK, where are the runners here?
  17. Working out in the heat vs. AC
  18. Cell Tech
  19. California POST Fitness Standards
  20. FBI PFT Scheduled for August 4
  21. Protein Drinks
  22. stress fractures.....dammit!!!!
  23. applying for PD job, just found out i have 2 days to prepare for agility test
  24. Running question
  25. Sorry...messed up my previous thread on running!
  26. darn it, side stitch is holding me up !
  27. Dea...warm Up Before Pt 2mile
  28. Really dumb question
  29. Nike Free Running Shoes Hype or Performance?
  30. Pull-up or Chin-up
  31. Worried about pullups
  32. Height Issue?
  33. Asthma
  34. A rather humbling experience at the doc's
  35. DEA PTT for Women
  36. At the PFT test...what can you do?
  37. Pa Test
  38. Fletc Peb
  39. Hill Training/Running
  40. Just took my drug test...
  41. Pull-ups at CITP
  42. DEA Shuttle Run
  43. any cop bigger than this?
  44. Does glucosamine really work for knee pain ?
  45. Can any one help?
  46. Back problems
  47. putting on mass
  48. Fitness question-Iowa State Police /Iowa DPS
  49. Side "stitch" Help
  50. ? about DEA PT Retest
  51. FBI physical fitness test >>
  52. Help!!
  53. PFT on Friday.
  54. Situps or Crunches?
  55. Weight Lifting Routines
  56. Improving sprinting (.25 mile in 90sec)
  57. Getting Ready for PFT? Are you looking for a physical fitness trainer?
  58. What you guys think(running)?
  59. Learning your pace with a tool
  60. please advise on training techniques >>
  61. DEA Prep. Accelerated PT?
  62. Speed Situps?
  63. Running everyday?
  64. running in cold weather
  65. FBI Workout
  66. Pinched Nerve - Need Help
  67. Results from PFT Today
  68. what's the best running shoe out there for PFT? >>
  69. Grip Strength
  70. Camelbacks
  71. Practice PT
  72. Kettlebells
  73. Boss Rutin??? (Bas Rutten)
  74. IEA Academy PT
  75. Police Officer's Physical Fitness habits.....
  76. DEA shuttle run question
  77. El Paso BJJ MMA Help
  78. PT at NVCJTA
  79. FBI Pre-Quantico Kit Strength Training
  80. CITP PT Standards
  81. Martial Arts/Boxing in LE
  82. Kettlebells
  83. knuckle push-ups
  84. Cold to warm weather running transition
  85. BP station gyms
  86. jiu-jitsu, BJJ, MMA in N. Virginia/DC area
  87. Standing at attention
  88. Comprehensive physical or basically a check up
  89. Protein shake help requested
  90. Michael Chiklis's (The Shield) workout...
  91. PTT- Recommended eating?
  92. Knee problems
  93. Lose 10 Lbs in 5 days?
  94. Results are in:
  95. Is there any Muay Thai gyms in NYC?
  96. Krav Maga
  97. Testosterone Boosting Workout Supplements
  98. Pull-ups- DEA
  99. FBI PFT Scores
  100. Bowflex
  101. TotalGym... Yea or Nay?
  102. Solo Sit-ups???
  103. Starting weight for kettlebell training?
  104. Breathing during running/cardiovascular fitness
  105. Gatorade and Protein Shakes?
  106. Flexibility Training
  107. Looking for workout partner/trainer for FBI PFT in DC Area
  108. Energy Protein Bars
  109. FLETC PT Uniform
  110. Dea Ptt
  111. PFT Pushup Lock Out Question
  112. Great deal on a Garmin
  113. Is it possible to get a complete workout using only dumbells?
  114. Average PTT Scores
  115. Fitness help
  116. PT Training Partner
  117. I got a law enforcement book and in the book
  118. How did y'all start out
  119. Back condition PAT??
  120. PT recovery
  121. Muscle Armor?
  122. Push-ups
  123. First FBI PFT...
  124. Pre-PAT Routine
  125. Gosh I have been working on fitness
  126. Has anyone heard of a fitness book called
  127. Sit ups without anyone holding your feet
  128. I found myself in a tight spot this a.m
  129. How can a person improve body Balance?
  130. Little help please
  131. Is there any tips
  132. Weird Question...
  133. 300 meter sprint
  134. I have been running on the wrong track
  135. Where/How to get started?
  136. TucsonPD/AZ/SALETC obstacle course question
  137. Workout partners in the DC area???
  138. Vertical jump
  139. Poorly Aligned Kneecap
  140. Physical fitness requirements at VA training in Little Rock, AR
  141. wood vs stone (wall question)
  142. Two Mile Run
  143. International Police & Fire Games?
  144. Searching for a large Southeast run for May
  145. frustrated with injury , maybe one of you have advice
  146. Sit Up Blues!
  147. Looking for advice about protein shake substitutions for meals.
  148. Academy Shape
  149. kneeling/crawling
  150. Would you be concerned?
  151. Sit-up Question.....is It Just Abs?
  152. 300 Yard Sprint
  153. DEA PT passed!
  154. Ankle Weights
  155. Multiple Knee Brace
  156. Yoga
  157. Need more advice in running!!!
  158. Lactic Acid Is Not Muscles' Foe, It's Fuel
  159. 45 day expiration for PFT
  160. Houstons - a great workout
  161. Marathons - 2006
  162. Running Shoes
  163. HAMSTRINGS cramp
  164. After sometime I went to get a MRI
  165. PT at DS academy
  166. FBI PFT Thread (6/14/06)
  167. Groin injury
  168. What kind of workout do you do?
  169. Parkour/Free-running
  170. Post
  171. Another thread on running
  172. Anyone have a copy of Pre-Quantico Kit?
  173. asthma limitations
  174. Hand 2 Hand Training & Eyewear
  175. question
  176. Martial Arts & LE
  177. How long did you give your self
  178. ICE PT Post FLETC
  179. Fbi Pft 9/07/06
  180. Working Mids & Working Out
  181. What do you do in between PFT events?
  182. Tread Climber
  183. Pushups and Shoulder Problems
  184. FBI PFT- prep ideas for busy parents
  185. USMS Fitness-In-Total Test
  186. hot tub and athletics
  187. general injury question
  188. Practice PFTs in NOVA
  189. Ny Dec Pft?
  190. Preparing for CITP
  191. Fbi Pft
  192. Running vs Foot Chase
  193. Tendonitis?
  194. Shin Splints
  195. HealthierFeds 2007 Physical Activity Challenge
  196. Rib rant
  197. Tips for coping with shift work and other stresses
  198. How to Build Endurance
  199. How to warm up for the PFT ?
  200. Anyone study escrima?
  201. push-up program?
  202. B2V - It's that time of the year again
  203. Why can't I run?
  204. running goals
  205. FLETC Training Plan
  206. Improving recovery time
  207. Training Partner Thread
  208. Sit and Reach
  209. Walking during a PAT?
  210. Elliptical Machines/Trainers
  211. FBI PT Test
  212. Meniscus Tear
  213. Sit up protocol question
  214. Nutrisystem
  215. FLETC Advanced Training Dress Attire
  216. CA Peace Officers Standards and Training
  217. PEACE Plan Questions
  218. Value of a Doctorate
  219. Cadence
  220. Outside Agency Training
  221. FLETC PT Preparation
  222. FBI PFT - San Diego
  223. Exercise equipment available at FLETC
  224. Looking to purchase a piece of a matroom
  225. IRTB-Nem Mexico Tech
  226. Lasik referral in NC
  227. Fitness for CITP and the ATF
  228. degree:MA vs MPA
  229. FBI SA PFT Push-ups: Fast or Moderate pace?
  230. Sit-up protocol
  231. personal trainer
  232. How much debt is too much for a Masters?
  233. Best way to learn a foreign language
  234. Northern Colorado Defensive Tactics
  235. Running: What to do when you've peaked
  236. Sit-ups: What to do with hands slipping?
  237. Wrist Pain
  238. 300m sprint
  239. Where to start and stop on 1/4 track for 300m?
  240. Need help finding a range in New York
  241. Foreign Language programs/software
  242. Protective Intelligence / Threat Assessment Training
  243. Public Administration masters programs
  244. PEACE's Combat Cardio?
  245. DEA Bat - Shoes
  246. Graduate Certificates
  247. FCIA/FLEOA thoughts . . .
  248. Perfect Pushup System
  249. NYPD ESU agility test
  250. Executive/Dignitary Protection