military and police sites

[gotcha]

does anyone know of any fitness sites that write articles and give routines for military and law enforcement types?

or any agencies that have physical fitness prepartion tips for there acadamey or branch?

[gtrchk]

Are you thinking of State or Municipal level academy PT?

[gotcha]

yes what do you have

[Brindle]

I think the DEA's PTT (physical task test) training manual is the most thorough I have seen. It even deals with heart rate and weather humidity. I don't recall if theirs is online.

The FBI's is not bad, and is online. I think they provided a more structured work out than workout in the DEA's PTT training manual.

Both test pullup's, situp's, pushup's, 120-yard shuttle run, and two-mile run.

[gotcha]

thanks how do you get a copy of the dea manual

does anyone visit any military sites where they show you PT routines, cals, running, etc or any other related to this