PDA

View Full Version : Training, Education, Fitness and Law Enforcement



Pages : [1] 2 3 4

  1. Physical Size Vs. Strength
  2. Plateauing on pushups - DEA PTT in a month
  3. POWER Test Question
  4. NYPD 1.5 Mile
  5. DEA PTT done (for now) and some info
  6. USMS Fit Test
  7. Annual PT tests
  8. 1.5 mile run
  9. Pacing 1.5 Mile Run
  10. Need some help running problem
  11. running... hand question
  12. Back in training - need some fitness advice
  13. acdamey "roadwork"- "teambuilding"
  14. Am I the first poster here? Looking for push-up/pull-up improvement routines.
  15. pushup question
  16. Selecting running shoes
  17. circuit training question
  18. Quitting Smoking
  19. Thoughts on Anaerobic and Aerobic training/conditioning
  20. Pyramid Workout
  21. Best reps for muscle
  22. Sit-up problem: bruise tail bone
  23. Looking for some input (Creatine)
  24. Please read this before posting in this forum.
  25. diet advice
  26. Bench Press Question....
  27. sit up question, etc. FBI PT
  28. Help with Running Plan Requested
  29. starting a central jersey training group
  30. Push-ups = Sore Wrists
  31. 17 days to 1.5 mile run test. What's the most productive way to spend that time?
  32. running question
  33. South Beach Diet
  34. Cutting down on Cardio before PT test
  35. 300 Meters
  36. Bowflex
  37. Yet Another Running Question
  38. Endurance Question
  39. Breathing
  40. Suppliments - What do you take?
  41. train like you fight?
  42. Endurance supplements
  43. muscular endurance
  44. Any suggestions on where to start a conditioning regimen for an FPS job?
  45. pushup techniques/methods/advice
  46. Muscle soreness
  47. Flexibility test at FLETC
  48. typical pt workout
  49. Flat Bench Dumbells vs Flat Bench Straight Bar
  50. Quantico PT Records
  51. Armstrong Pull-up Program
  52. Ganglean Cyst
  53. Usms
  54. Body for Life
  55. meals for running
  56. Coming back after injury
  57. Need help on broad jump and grip strength
  58. foot-less cardio?
  59. Exercise-Induced Asthma
  60. Best work out to get into shape for testing
  61. Cure for Laziness?
  62. Advice needed for running with shin-splints
  63. Stretching and all the various stretches
  64. Back Workouts
  65. Any females out there who took the DEA PTT test in Newark?
  66. fitness books
  67. Back Pain
  68. Running
  69. Pull-Ups
  70. Just wondering about YOUR method
  71. Sit-Ups
  72. Working out when sick
  73. military and police sites
  74. I hate running ...but
  75. physical abilities records
  76. Difference between a jog and a run?
  77. Eating before running
  78. Power Test
  79. PT Prep (Frequency)
  80. accuracy of heart rate monitor
  81. Treadmill to Track
  82. A long road ahead . . . . .
  83. Foot Injury--how long to wait?
  84. Stop Smoking
  85. Yoga?
  86. Have been looking for a way to increase
  87. Shin Splints and Flat feet
  88. lost some weight!
  89. The Stair Master
  90. Getting ready for FLETC Early
  91. FLETC PT Question
  92. Body fat percent calculator
  93. Day 1
  94. Gettin in shape :(
  95. Leg cramp, ouch!
  96. Settle a Debate?
  97. Vertical leap
  98. Anyone Tried Stew Smith's Quantico/FLETC Prep Programs (Or others)?
  99. Gaining Muscle (Nutrition and Exercise)
  100. Looking for a good running sneaker
  101. Dietary Supplaments and Diet Pills
  102. soreness
  103. Miami Sprints
  104. South Beachin'ing it?
  105. Pull up bar . . .
  106. Bonus for fitness?
  107. Bench press
  108. Work Out Question
  109. Beyond Max
  110. Sugar Buster's Diet
  111. push-ups at FLETC
  112. Does "8 Minute Abs" really work?
  113. Days before PRT
  114. Which first...run or lift?
  115. Tangata Rimatoto
  116. Books on PFT/PTT?
  117. Looking for Good Workout Music
  118. Anyone take a Lifeguarding test?
  119. Tae Bo Anyone
  120. 300m (feels like miles)
  121. Calories
  122. Supplements
  123. Here's a motivator for folks training for various physical task tests
  124. Advice for two pulled quads?
  125. Situps
  126. Can anyone help me improve my 1.5 mile run time?
  127. Track in NYC?
  128. Just ordered what may be a good home pullup device
  129. Has anybody used the Times watch bodylink system?
  130. Increasing pushup repetitions
  131. Anyone out there with a degenerative disc?
  132. shin splint problem
  133. Shin Splint problem also....
  134. Filling a heavy bag
  135. Running / Blisters
  136. injured hip fexor
  137. Workout help!
  138. PRT Assistance? Quad. ?
  139. Good standard of fitness before entering training?
  140. Northern Virginia running areas
  141. Sit up test, hold my own legs?
  142. Compartment Syndrome
  143. Creatine for the PT?
  144. Above board physical condition?
  145. Tmf
  146. Please advise
  147. S-t-r-e-t-c-h!
  148. The 6-foot wall jump - tips.....
  149. starting to work out today...
  150. S/U's Pre Q: Some say on shoulders some say behind head, which one?
  151. Fletc Pt
  152. I think I am screwed
  153. PRT training advice please
  154. for those who were looking for FBI protocol
  155. Pushups
  156. Flexibility test
  157. FBI PFT Protocol
  158. Stress fracture?
  159. Stretching DOESN'T prevent injuries?
  160. Stop Running Shine Splints
  161. Lunges?
  162. Giving the finger to the wall
  163. Need help with PTT
  164. Fbi Pft
  165. Weight
  166. Getting prepared for academy
  167. Trouble with sprint
  168. Holding the push-up position
  169. AC Joint problems
  170. FLETC Records?
  171. working out
  172. Stretching
  173. Situps
  174. Push Up Bars
  175. Running
  176. calf
  177. Running Annecdotes Please
  178. Situp Speed
  179. Yikes!!
  180. Running Shoes
  181. 5K Run
  182. PFT sit-up protocol
  183. Sore knees problem. Please help
  184. push-up form
  185. FBI Pre-Quantico Kit
  186. Atkins Diet
  187. Overcoming running boredom
  188. Academy Running
  189. Bulking Up
  190. A different kind of power test
  191. FBI protocol
  192. Law Enforcement Torch Run
  193. A nonpainful shoulder problem?
  194. Power Pushups?
  195. NYPD Academy
  196. Diagnosed w/Patella Femoral Syndrome
  197. Quantico PT Protocol (1st Post HELLO!)
  198. ? about PEB
  199. Protocol Discrepency?
  200. DEA Pushup Protocol
  201. DEA Shuttle Run
  202. Fitness Test Question
  203. Shin splints?
  204. Training for a marathon
  205. shoes
  206. training with the Xvest
  207. Krav Maga
  208. Training partner?
  209. Push up Bars
  210. Getting rid of the almighty chicken legs
  211. Medical Evaluation....
  212. Training Gurus
  213. Can I touch my toes?!?
  214. Stress Fracture in Foot
  215. Elliptical machine
  216. Shoulder stress from hack squat machine usage
  217. Personal Trainer in DC
  218. Oh No!!!!
  219. help to lose 25 lbs!
  220. Running=Feet Numbness
  221. Running on 7/24/04
  222. Pers. Trainer Recommendations?
  223. Question on Weight/Body Fat Scales
  224. training for a run
  225. Run Motivating Songs
  226. ATF PT at FLETC?
  227. Push Ups
  228. 300 meter run
  229. 1.5 mile run at Q
  230. Training program
  231. Boxing and Mixed Martial Arts
  232. 200m track--pft?
  233. What type of martial arts do you recommend for LE?
  234. Wrist Injury
  235. Wanted: 6' wall in the Bellevue, Kirkland, Seattle, Washington area
  236. Wrestling boots
  237. Torn Pec Tendon
  238. Cardio Breathing
  239. Knee Pain
  240. Black Boots
  241. Best Way To Practice For The Sit And Reach!!!
  242. Help with pull ups
  243. How do you train for the PT test
  244. quickest way to get bigger arms/build upper body strength?
  245. Max pushups for FBI PFT question.
  246. Head aches after PT tests
  247. Great site for FBI PT prep
  248. Another ? about pull ups
  249. Training by cycling?
  250. FBI PFT Running Help Needed